Paperback – Página 492

The Breathing Cure for Better Sleep: 7 Days to Quality Sleep Using Buteyko

You will appreciate how this handbook avoids unnecessary complexity.

This textbook uses large type, so you can read it while riding a bumpy train or bus.

You will see that this 1st edition textbook uses illustrations to highlight key points.

This textbook is an affordable alternative to the newer edition.

What stands out about this textbook is the number of illustrations and diagrams.

A nice touch here is that the 128-ounce pack of one has a lay-flat design.

What stands out about this textbook is the attention to diverse cultural examples.

You will find that this textbook has a handy index of symbols and abbreviations.

You will find that this textbook has a comprehensive bibliography for further study.

A nice touch is the paperback binding, which makes flipping through pages effortless.